Developing Your Passions

Dance improves your heart health, overall muscle strength, balance, coordination, and reduces depression. It changes so many lives and gives a path for youth to pursue. If you are struggling with depression or low self esteem, consider trying dance as a form of therapy. While dancing should never replace seeking professional help, it can be one tool you use to stay healthy. Looking for motivation to get started?

You'll find fun theatre games and discussions on performance on this page. Performance and theatre can be powerful tools for your personal growth and development, providing opportunities and frameworks for: Self-Expression, Confidence Building, Empathy and Understanding, Communication Skills, Teamwork and Collaboration, Creativity and Innovation. Incorporating performance and theatre into your personal development activities or seeking out community open mic nights or theatre groups can offer you a unique and dynamic way to explore and enhance various aspects of your personal growth.

Learn from inspiring people in the music industry, get access to their film-clips and feel energised to create your own pathway to success.