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Gain access to all Classroom Programs, plus the
full suite of MPOWER TV and Master Class content.
10 lessons, 50 mins to 1hr each.
30 min video tutorials with discussion and writing time between videos.
View the Unit 1 Curriculum Summary.
Based on the latest PDHPE NSW Syllabus but appropriate to support any wellbeing course in Australian schools, Unit 1 takes students on a journey of self-discovery and an exploration of the power of words in rhyme.
View the Unit 1 Curriculum Summary.
- To increase the mental health and wellbeing of youth across Australia through fun, interactive, collective-performance based activities.
- To utilise practical activities which teach mindfulness, self-regulation skills, self-reflection, self-awareness, social-awareness and collective participation.
- To provide practical evidence-based tools for building resilience, developing a strong sense of identity, and managing stress, anxiety, and depression.
Program Content
Lesson 1Watch First Lesson FREE
Lesson 2Storytelling Through Art and Music
Lesson 3Self Identity
Lesson 4 Keepin’ it real as an MC
Lesson 5Expressing ideas through rhyme
Lesson 6Knowledge of Self
Lesson 7Understanding communication
Lesson 8Writing Your Rhyme
Lesson 9Writing Your Rhyme cont.
Lesson 10Performance Day
Learn more about MPOWER packages
Gain access to all Classroom Programs, plus the full suite of MPOWER TV and Master Class content.
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